21. Okt. 2022Nutrition & recipesHow about a warm breakfast?A warm breakfast has many advantages: it strengthens your inner centre, activates your metabolism and digestion, fills you up longer than...
11. Okt. 2022Nutrition & recipesMy favourite pumpkin risottoYesterday, we had friends over and I made an improvised pumpkin risotto - and it was even sooo much better than expected :) That's why I...
22. Aug. 2022Nutrition & recipesTwo lentil saladsTomato lentil salad Beluga or Puy lentils (250g for 2 people as main course) Tomatoes Cucumber Bell pepper Dried tomatoes Spring onion...
22. Aug. 2022Nutrition & recipesGrowing sprouts - so easy and healthy!I have been growing sprouts in my kitchen for some time now, and I use them mainly on salads, in soups or stews, on sandwiches and with...